Asian Fitness Model Liz Yu.

The really sad thing about Liz is that all I have is a name and a picture.
And possibly that this is the same Elizabeth Yu that competed at the 2006 Emerald Cup Figure, Fitness and Bodybuilding Championships.
If that is the same lady, then she also competed at the 2006 Alberta Figure Championships.
But I had to post this entry.
Look at those abs!

Yvonne Bates, Female Fitness Competitor 1

Beautiful Cambodian Female Fitness Competitor and Model Yvonne Bates.
Okay, Yvonne isn't just a fitness competitor and fitness model, she also has her personal trainer certification.
And she has an impressive list of competitions under her belt so to speak,

2003-1st place, Short Division, Gold Classic in Kansas City. 1st place, Short Division, NPC in Kansas City. 3rd place, Pro Division, WNBF World Championship in New York.
2004-2nd place, Natural American Classic in Austin, TX. 1st place, WNBF Northeast Classic in Worcester, MA. 1st place, Natural Caribbean Grand Prix in the Grand Cayman Islands, 2nd place, WNBF World Championship in New York City.
2005-2nd place, WNBF Pro Natural International and 7th place at the WNBF Pro Natural Northeast Figure Championships.
2006- 2nd place, WNBF Pro Natural Caribbean Figure Championships.
2007- 3rd place, WNBF Bluffs Classic Figure Championships and 4th place, Ms/Mr. International Kansas City Golds Classic.

NPC Figure Athlete Huong Vo

Huong Vo is a NPC figure athlete.
I couldn't find a lot of info on her other than the competitions that's shes been in......
2005 NPC USA Bodybuilding & Figure 13th place, 2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest
16th place, 2007 NPC Junior California Bodybuilding and Figure Contest 2nd place, 2007 NPC Los Angeles Bodybuilding, Fitness And Figure Championships 1st place, 2007 NPC Los Angeles Bodybuilding, Fitness And Figure Championships 2nd place, 2007 NPC USA Bodybuilding And Figure Championships didn't place and the 2008 NPC USA Bodybuilding & Figure Championships 16th place.

Yvonne Bates, Another Look

I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian Female Fitness Competitor and Fitness Model.
And she is also a personal trainer at Scott Fitness 24 Hour Exercise Clubs.

NPC Figure Athlete Huong Vo

Huong Vo is a NPC figure athlete.
I couldn't find a lot of info on her other than the competitions that's shes been in......
2005 NPC USA Bodybuilding & Figure 13th place, 2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest
16th place, 2007 NPC Junior California Bodybuilding and Figure Contest 2nd place, 2007 NPC Los Angeles Bodybuilding, Fitness And Figure Championships 1st place, 2007 NPC Los Angeles Bodybuilding, Fitness And Figure Championships 2nd place, 2007 NPC USA Bodybuilding And Figure Championships didn't place and the 2008 NPC USA Bodybuilding & Figure Championships 16th place.

Amrit Dhaliwal - Indian Fitness Model

Okay, I know this one is a little different, but India is technically part of Asia and I don't have a blog called "Indian Fitness Women" so here is the first Indian fitness model I remember seeing, Amrit Dhaliwal.
Amrit has a lot of nicknames..."The Canadian Corporate Chic", "Punjabi Femme Fatale", "India’s First Fitness Bikini Model" and "Canada’s Best Import".
Again...what are they putting in the water in Canada?
Besides basically doing it all, there's a rumor that the lovely Amrit maybe looking at a Bollywood career.
(Actually I keep seeing her listed as a Bollywood actress, but I can't find any films she has appeared in. Anyone out there have any information on that?)

Here is a video about her posted by NDTV on YouTube:





Amrit Dhaliwal - Indian Fitness Model,

Michelle Cagle - Fitness Competitor and Fitness Model

This is professional fitness competitor and fitness model Michelle Cagle.
Like a lot of other fitness women these days, Michelle became involved in fitness after the birth of her child.
She gained weight, didn't like it and decided to do something about it.
Michelle lost the weight she had gained, then went into fitness work outs and general nutrition to bring herself up to a higher level.
She works in being a mom with her workouts, taking stroller walks/jogs, swimming with her child, making sure they both eat right, doing yoga together etc.

Female Fitness Competition:
20009 - Europa, Hot Mom bikini contest - 3rd Place
2009 - NPC Tampa Classic - 2nd Place
2009 - NPC National Bodybuilding, Bikini & Figure Championships - 4th Place
2010 - IFBB Arnold Amateur International Bodybuilding, Fitness, Figure & Bikini Championships - 2nd Place

Fitness Competitor: Jen Cook

This 5' 2", 115 pound beauty is fitness competitor and IFBB pro Jen Cook.
Jen has a huge modeling background including fitness, swimsuit, glamour and fashion modeling, commercial and print appearances, and being the spokesmodel for companies.
And besides being an IFBB Professional Athlete, she is a published international fitness and fashion model calendar model, and commercial actor.

Contest History:

1999- NPC Southwest USAs
Short Class, Fitness - 2nd place

1999- NPC Muscle Beach (Galveston, TX)
Short Class, Fitness - 1st place and Overall Winner

2000- NPC Jr. Nationals
Short Class, Fitness - 1st place

2000- NPC Nationals
Short Class, Fitness - 7th place

2001- NPC USAs
Short Class, Fitness - 2nd place
(IFBB Pro qualifier)

2002 - IFBB Jan Tana
Pro Fitness - 10th

2007 – IFBB Atlantic City Pro
Pro Figure – 8th

NPC Figure Competitor Jodie Minear

This stunning young lady is NPC figure competitor Jodie Minear.
Not only has Jodie got a great physique, but those piercing green eyes could stop anyone in their tracks.
Jodie appeared in the 2009 FLEX Swimsuit Issue.

Contest History:
2008 NPC Ronnie Coleman Classic, Figure: Overall, Figure: Class D (1st)
2008 NPC Figure Nationals Figure: Class F (2nd)

Fitness Model and Competitor, Laura Coleman

Laura Coleman is an up and coming fitness model and competitor.
She's 5'7" and weighs 127.
I was only able to find two competitions Laura has been in, she placed 4th at the 2005 Los Angeles Bodybuilding, Fitness & Figure Championships, Class F and she came in 1st in Figure F at the 2007 Los Angeles Bodybuilding, Fitness & Figure Championships.
Laura has appeared in Oxygen, Ironman, Muscle Mag and Muscular Development.
And as far as I can tell, she is in a relationship with retired IFBB Pro Bodybuilder Eryk Bui.

NPC Figure Competitor Jodie Minear

This stunning young lady is NPC figure competitor Jodie Minear.
Not only has Jodie got a great physique, but those piercing green eyes could stop anyone in their tracks.
Jodie appeared in the 2009 FLEX Swimsuit Issue.

Contest History:
2008 NPC Ronnie Coleman Classic, Figure: Overall, Figure: Class D (1st)
2008 NPC Figure Nationals Figure: Class F (2nd)

Fitness Model and Competitor, Laura Coleman

Laura Coleman is an up and coming fitness model and competitor.
She's 5'7" and weighs 127.
I was only able to find two competitions Laura has been in, she placed 4th at the 2005 Los Angeles Bodybuilding, Fitness & Figure Championships, Class F and she came in 1st in Figure F at the 2007 Los Angeles Bodybuilding, Fitness & Figure Championships.
Laura has appeared in Oxygen, Ironman, Muscle Mag and Muscular Development.
And as far as I can tell, she is in a relationship with retired IFBB Pro Bodybuilder Eryk Bui.

Fitness Competitor: Jen Cook

This 5' 2", 115 pound beauty is fitness competitor and IFBB pro Jen Cook.
Jen has a huge modeling background including fitness, swimsuit, glamour and fashion modeling, commercial and print appearances, and being the spokesmodel for companies.
And besides being an IFBB Professional Athlete, she is a published international fitness and fashion model calendar model, and commercial actor.

Contest History:

1999- NPC Southwest USAs
Short Class, Fitness - 2nd place

1999- NPC Muscle Beach (Galveston, TX)
Short Class, Fitness - 1st place and Overall Winner

2000- NPC Jr. Nationals
Short Class, Fitness - 1st place

2000- NPC Nationals
Short Class, Fitness - 7th place

2001- NPC USAs
Short Class, Fitness - 2nd place
(IFBB Pro qualifier)

2002 - IFBB Jan Tana
Pro Fitness - 10th

2007 – IFBB Atlantic City Pro
Pro Figure – 8th

And besides being a fitness competitor, she is also a judge.

Ms.Fitness USA of 2008: Tiffany Yee

This beautiful lady is of Chinese, Hawaiian, Portuguese descent.
She is a former Denver Broncos Cheerleader and Featured Dancer on the Soul Train Television show.
Tiffany has competed in several fitness competions (I'm saving the best for last), she was 1st Runner Up at the 2002 Ms. Physique California, 2002 Fitness Northern California Champion, 2002 and 2003 Ms. Fitness Rocky Mountain Champion, 2002 NPC Colorado State Short Class Figure Champion, 2002 NPC Colorado State Fitness Champion, 4th Runner Up at the 2003 Ms. Fitness USA, 9th place at the 2004 Ms. Fitness World and 1st Runner Up at the 2004 Ms. Fitness USA.
And now, six years after her first big win, Tiffany Yee is Ms.Fitness USA of 2008!