Showing posts with label personal trainer. Show all posts
Showing posts with label personal trainer. Show all posts

Peggy Vee Fitness model

Peggy Vee Background
Peggy Vee

WEB PROMOTIONAL WORK:
www.bikerbabesusa.com
www.prowriststraps.com--Peggy Vee Gallery
www.herbiceps.com
www.boomerflex.com

EXPERIENCE:
2004 - PRINCIPAL, In Praise of Older Men, DVD monologue, directed by R. A. Fiorelli, Softrends Production Company

2002-current - Business Owner, SALES and MARKETING, All About Balance, LLC

1999-current - PRESENTATIONS/MOTIVATIONAL SPEAKING, thru University of Michigan and Summer Discovery Program, Musiker Tours and Promotions

2004 - RADIO VOICE OVER WORK and commercial design/production, Mid Michigan Radio Group

2002-2004 - UNIVERSITY LEVEL PROFESSOR, University of Michigan and Washtenaw Community College

FIELD RELATED TRAINING:
2005 - Ongoing ACTING CLASSES/VOICE AND MOVEMENT CLASSES through PURPLE ROSE THEATER -- Taught by Producer/Director, Purple Rose Theater, GUY SANVILLE; Sponsored by Founder and Owner of Purple Rose Theater, JEFF DANIELS

2005 - PURPLE ROSE THEATER ACTORS BOOTCAMP -- Taught by Producer/Director, Purple Rose Theater, GUY SANVILLE; Sponsored by Founder and Owner of Purple Rose Theater, JEFF DANIELS

***My Acting Portfolio may be found at: http://www.reelact.com/peggyvee***

COMPETITIONS:
1998 - National Fitness competitor, 10th place
1998 - Ms. Fitness Michigan, 1st place and overall
1997 - Ms. Fitness Michigan, 3rd place
1995 - Michigan Bodybuilding Championship, 2nd place
1993 - Ironman Lady of Iron, 1st place
1992 - Great Lakes Natural Bodybuilding, 1st place

FORMAL EDUCATION:
2001 - Masters, Social Work, University of Michigan
1999 - Bachelors, Psychology, University of Michigan
1992 - American Council for Exercise Personal Trainer certification

CONTACT ME ON YAHOO, IM or EMAIL!
My screen name is Peggie_Vee
Peggy Vee Critical Bench Modeling Pics
 

Fitness Model Vanda Hadarean

Vanda's love for a balanced spiritual, mental and physical lifestyle has her growing in popularity and recognition throughout the world. Whether it is working with kids in her own community, winning World Fitness Championships, appearing in magazines and television, Vanda is reaching for her goals and taking others with her.
Hadarean
Vanda was born in Romania, where at a young age she started to train in Gymnastics. Her standout ability quickly led to a selection to train with one of the top gymnastics teams in the world, the Romanian National Team. Through very hard work, discipline, and focus, Vanda went on to see the World as a very celebrated gymnastics competitor. It was the basis of this gymnastics training that would instill the qualities that Vanda uses today as a World Champion Fitness competitor.
Vanda's rise in the fitness industry was a quick one. She first started to compete in fitness in 2005. She won her very first competition and has continued with great success ever since. Doug Schneider, of SeriousAboutFitness.com was quoted in Muscle Mag as saying, " I was totally blown away by Vanda's pristine conditioning and majestic beauty." He predicted that Vanda is the next Canadian Superstar. Louis Zwick, President of Fitness Universe Pageant, is quoted as saying, "Vanda brings to the performance stage world class skills mixed with elegance and charm fitting an international star."
Vanda currently coaches competitive gymnastics full time. Aside from her main job, Vanda also coaches and trains others (including fitness competitors), and runs her junior program. Vanda is also a successful fitness model and bikini competitor having won various model search and World class competitions.
Gymnastics Highlights
Junior European Championships - Gold Medal All Around + Bars
World Championships - Bronze Medal Team
European Championships - Bronze All Around
Barcelona Olympics - Silver Team
Achieved Olympic Ranking of 11th
Fitness Highlights
Ms. Fitness Canada - twiced crowned and reigning champion
Fame/WNSO - reigning World Champion
Ms.Fitness World - 2nd place
Fitness Atlantic - reigning champion
Coached and trained first ever Jr. Ms. Fitness Canada - Alexa Cherrett
Athlete of the year - Neutron Sports/Ms.Fitness Canada
Currently
Looking forward to another year of competing in 2007
Coaching and training others to compete in 2007
Even more Modelling
Updating her training skills
Working on a workout video series
Broadening her opportunities to include screenwork
Vanda Hadarean Pics

Fitness Model Monica Star

Stats
HEIGHT: 5'2"

WEIGHT: 120

AGE: 25

HAIR: BLONDE

EYES: GREEN

STATUS: SINGLE

HOMETOWN: OBERLIN, KANSAS

CURRENTLY LIVING: AMARILLO, TEXAS

OCCUPATION: DENTAL STUDENT/FITNESS MODEL

HOBBIES: HUNTING, FISHING, WORKING OUT, READING, DRAWING, SPENDING TIME WITH MY DOG, GEIST
Bio
I was born and raised on a farm in Kansas. I was always interested in keeping myself fit. During my time in Baltimore, Maryland, I met someone who gave me a push into the fitness world. Thanks Sherwood! Many people along the way have helped me learn what I know today. I'll never forget! I am now living in Texas where I personal train and go to school. I spend a lot of time hitting the weights, as well as the books.
Monica Starr
Monica Starr Monica Starr Monica Starr
Monica Starr Monica Starr

How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise.

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It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. In this post, we’ll explore a variation of the “slow carb” diet as used by Dean Karnazes, an ultramarathoner famed for completing 50 marathons on 50 consecutive days in 50 different states.

Avoid any carbohydrate that is — or can be — white. The following foods are thus prohibited, except for within 1.5 hours of finishing a resistance-training workout of at least 20 minutes in length: bread, rice, cereal, potatoes, pasta, and fried food with breading. If you avoid eating anything white, you’ll be safe.

IFBB Fitness Pro Nicole Rollolazo

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I have already done one write up on IFBB Fitness Pro Nicole Rollolazo over at my Female Fitness blog, but she needs to be included here as well.
Nicole is a female fitness competitor, model and personal trainer.
And the lovely Nicole is half Filipino.
Besides her long list of fitness competitions (her most recent begin 8th place at the 2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show and 7th place at the
2008 IFBB Houston Pro Bodybuilding, Fitness and Figure Contest), Nicole was also in a movie back in 2003 with Timea Majorova, Elaine Goodlad and several other fitness athletes called "The Interplanetary Surplus Male and Amazon Women of Outer Space".
Nicole contributed to the book "The Body Sculpting Bible for Women : The Way to Physical Perfection".
So I guess she's actually an actress, author, female fitness competitor, model and personal trainer.

Figure competitor: Melanie Cheang

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Figure competitor, Full-time Student and Personal Trainer, Melanie Cheang was born in Singapore.
Melanie currently lives in Regina, Saskatchewan, Canada.
She stands 5’5 ½ and weighs in at 124 lbs for contests.
She came in second in Figure Medium-Tall catagory at the at the Canadian Championships in 2007.
And Melanie came in third at the 2008 Canadian Championships in the Figure Medium-Tall division.

South Korean Bodybuilder Jung Young Ji

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South Korean female Bodybuilder Jung Young Ji.
Not a lot of info on this young lady, but I expect to see great things out of her.
In 2007 she took first place at the Asian Championships in Women's Bodybuilding 58kg class (That's about 127 lbs. for the metrically challenged like me).

Asian Fitness Model Liz Yu.

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The really sad thing about Liz is that all I have is a name and a picture.
And possibly that this is the same Elizabeth Yu that competed at the 2006 Emerald Cup Figure, Fitness and Bodybuilding Championships.
If that is the same lady, then she also competed at the 2006 Alberta Figure Championships.
But I had to post this entry.
Look at those abs!

Yvonne Bates, Female Fitness Competitor 1

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Beautiful Cambodian Female Fitness Competitor and Model Yvonne Bates.
Okay, Yvonne isn't just a fitness competitor and fitness model, she also has her personal trainer certification.
And she has an impressive list of competitions under her belt so to speak,

2003-1st place, Short Division, Gold Classic in Kansas City. 1st place, Short Division, NPC in Kansas City. 3rd place, Pro Division, WNBF World Championship in New York.
2004-2nd place, Natural American Classic in Austin, TX. 1st place, WNBF Northeast Classic in Worcester, MA. 1st place, Natural Caribbean Grand Prix in the Grand Cayman Islands, 2nd place, WNBF World Championship in New York City.
2005-2nd place, WNBF Pro Natural International and 7th place at the WNBF Pro Natural Northeast Figure Championships.
2006- 2nd place, WNBF Pro Natural Caribbean Figure Championships.
2007- 3rd place, WNBF Bluffs Classic Figure Championships and 4th place, Ms/Mr. International Kansas City Golds Classic.

Megumi Fujii

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And continuing with the policy of Asian fitness women from all walks of life, today we have Megumi Fujii.
"Mega Megu" was born on April 26, 1974 in Okayama Prefecture, Japan.
She is considered one of the best female MMA fighters in the world.
And why not?
She got her martial arts training from Hiroyuki Abe and Josh Barnett.
Megumi has 16 wins (13 by submission, 3 by decision) and no losses.
Her first MMA fight was against Yumi Matsumoto on August 5th, 2004 at the Smackgirl - Holy Land Triumphal Return event. Megumi won by submission 40 seconds into the first round!
She also trained fellow MMA fighter Hitomi Akano (14-5)

Brenda Kelly

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Brenda Michiko Kelly was born on January 15th, 1959 (that's right,1959!) in Honolulu Hawaii.
Her mother is Japanese, and her father is Dutch/English.
Brenda has held titles in:
The 2000 International Fitness Pro
The 2000 ESPN2 Series (swimsuit round 1st)
The 1998 NPC Northwest Women's Fitness
National Aerobic Championships (solo and mixed pairs)

Besides all that she is a Fitness Director, Polynesian Dancer/teacher, International Fitness Magazine Cover Model, Actress and a Published Writer.

Yvonne Bates, Another Look


I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian Female Fitness Competitor and Fitness Model.
And she is also a personal trainer at Scott Fitness 24 Hour Exercise Clubs.

Fitness Model: Mai Tran

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Mai Tran is a Fitness model, Bikini model and Import Car model.
This 5'1, 96 pound (yes that's right...96 pounds!) Vietnamese (she was born in the US, but both her parents are Vietnamese) beauty is very popular on the internet.
And rightly so.
She has been in fitness magazines such as MuscleMag, Oxygen, Muscle and Fitness, Muscular Development and Flex.
And this is a "hat-trick" for Mai.

Brenda Kelly

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Brenda Michiko Kelly was born on January 15th, 1959 (that's right,1959!) in Honolulu Hawaii.
Her mother is Japanese, and her father is Dutch/English.
Brenda has held titles in:
The 2000 International Fitness Pro
The 2000 ESPN2 Series (swimsuit round 1st)
The 1998 NPC Northwest Women's Fitness
National Aerobic Championships (solo and mixed pairs)

Besides all that she is a Fitness Director, Polynesian Dancer/teacher, International Fitness Magazine Cover Model, Actress and a Published Writer.

Megumi Fujii

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And continuing with the policy of Asian fitness women from all walks of life, today we have Megumi Fujii.
"Mega Megu" was born on April 26, 1974 in Okayama Prefecture, Japan.
She is considered one of the best female MMA fighters in the world.
And why not?
She got her martial arts training from Hiroyuki Abe and Josh Barnett.
Megumi has 16 wins (13 by submission, 3 by decision) and no losses.
Her first MMA fight was against Yumi Matsumoto on August 5th, 2004 at the Smackgirl - Holy Land Triumphal Return event. Megumi won by submission 40 seconds into the first round!
She also trained fellow MMA fighter Hitomi Akano (14-5)

Kavvy Sonhos

kavvy sonhos fitness model
This lovely young lady is Kavvy Sonhos.
Kavvy is a Professional Fitness Model and NPC National Figure Competitor.
She is also a a certified fitness trainer, licensed massage therapist and nutritionist.
AND she held a World Record in Deadlift Powerlifting.
Kavvy is of Brazilian and Latino descent.
She has competed in:
2008 Sunshine Classic in Palm Beach Gardens, Florida 1st place.
2008 NPC National Bodybuilding & Figure Championships, 6th place.

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Michelle Berger


I seem to have a lot of inspirational women on this blog, and this one is no exception.
Certified Personal Trainer (NESTA),expert on exercise science, nutrition and coaching and mother of four, Michelle Berger.
Yes that's right, mother of four.
She had all four in four years, starting in 1999.
Michelle made a huge change in her body after giving birth, and she didnt use a nanny, a personal trainer or a regular sitter.

Tanji Johnson, Another Look

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Here's another couple of pictures of fitness competitor Tanji Johnson.
These are both in her American Gladiators gear.
Even though American Gladiators will no longer be seen on NBC-TV, there is a rumor the show may be picked up by another company.
And even if Tanji is no longer associated with the show, the certified personal trainer, NPC promoter and writer will have lots of avenues to keep busy.
Despite her name, I doubt you'll have a hard time seeing more of "Stealth".

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Natalie Minh, Another Look

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Here's another look at the lovely WNSO FAME Euro Fitness Model Champion, Natalie Minh.
This Vietnamese-American fitness competitor seemed pretty popular last time, so I thought another picture wouldn't hurt any.

Despite coming in 1st Place in the Ms. Bikini division at the 2008 Muscle Mania/Fitness Universe Italian Championships, winning 1st Place Fitness Model, and 2nd place Bikini Model at the 2008 FAME European Championships and 3rd Place Swimsuit in the swimsuit division at the 2008 FAME World Championships, this lady is way more than just a pretty face.
She is a a Structured Finance Analyst for a Fortune 100 financial services company, she has a a BBA with dual major in Management Information Systems and Management, a MS in Finance, and a MBA, all from the University of Michigan.
AND she was a UNIX Systems Administrator specializing in CAD/CAE environments for six years.
To paraphrase Monty Python, "She could think you under the table!".

Lisa Cheng

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The beautiful Lisa Cheng is a bodybuilder and rock climber (her nickname is “Hong Kong Spider Woman”).
Here are a couple of links so you can see how pretty this lady really is.

See? She's beautiful.
And besides her win at the Ms. Bodyfitness competition in 2008, she has competed in the 2007 Asian Championships, Ms. Fitness 4th place and Ms. Body Fitness, 7th place.

And Lisa is also considering a shot at female MMA as you can see in this video here: