Showing posts with label fitness trainers. Show all posts
Showing posts with label fitness trainers. Show all posts

Peggy Vee Fitness model

Peggy Vee Background
Peggy Vee

WEB PROMOTIONAL WORK:
www.bikerbabesusa.com
www.prowriststraps.com--Peggy Vee Gallery
www.herbiceps.com
www.boomerflex.com

EXPERIENCE:
2004 - PRINCIPAL, In Praise of Older Men, DVD monologue, directed by R. A. Fiorelli, Softrends Production Company

2002-current - Business Owner, SALES and MARKETING, All About Balance, LLC

1999-current - PRESENTATIONS/MOTIVATIONAL SPEAKING, thru University of Michigan and Summer Discovery Program, Musiker Tours and Promotions

2004 - RADIO VOICE OVER WORK and commercial design/production, Mid Michigan Radio Group

2002-2004 - UNIVERSITY LEVEL PROFESSOR, University of Michigan and Washtenaw Community College

FIELD RELATED TRAINING:
2005 - Ongoing ACTING CLASSES/VOICE AND MOVEMENT CLASSES through PURPLE ROSE THEATER -- Taught by Producer/Director, Purple Rose Theater, GUY SANVILLE; Sponsored by Founder and Owner of Purple Rose Theater, JEFF DANIELS

2005 - PURPLE ROSE THEATER ACTORS BOOTCAMP -- Taught by Producer/Director, Purple Rose Theater, GUY SANVILLE; Sponsored by Founder and Owner of Purple Rose Theater, JEFF DANIELS

***My Acting Portfolio may be found at: http://www.reelact.com/peggyvee***

COMPETITIONS:
1998 - National Fitness competitor, 10th place
1998 - Ms. Fitness Michigan, 1st place and overall
1997 - Ms. Fitness Michigan, 3rd place
1995 - Michigan Bodybuilding Championship, 2nd place
1993 - Ironman Lady of Iron, 1st place
1992 - Great Lakes Natural Bodybuilding, 1st place

FORMAL EDUCATION:
2001 - Masters, Social Work, University of Michigan
1999 - Bachelors, Psychology, University of Michigan
1992 - American Council for Exercise Personal Trainer certification

CONTACT ME ON YAHOO, IM or EMAIL!
My screen name is Peggie_Vee
Peggy Vee Critical Bench Modeling Pics
 

Fitness Model Vanda Hadarean

Vanda's love for a balanced spiritual, mental and physical lifestyle has her growing in popularity and recognition throughout the world. Whether it is working with kids in her own community, winning World Fitness Championships, appearing in magazines and television, Vanda is reaching for her goals and taking others with her.
Hadarean
Vanda was born in Romania, where at a young age she started to train in Gymnastics. Her standout ability quickly led to a selection to train with one of the top gymnastics teams in the world, the Romanian National Team. Through very hard work, discipline, and focus, Vanda went on to see the World as a very celebrated gymnastics competitor. It was the basis of this gymnastics training that would instill the qualities that Vanda uses today as a World Champion Fitness competitor.
Vanda's rise in the fitness industry was a quick one. She first started to compete in fitness in 2005. She won her very first competition and has continued with great success ever since. Doug Schneider, of SeriousAboutFitness.com was quoted in Muscle Mag as saying, " I was totally blown away by Vanda's pristine conditioning and majestic beauty." He predicted that Vanda is the next Canadian Superstar. Louis Zwick, President of Fitness Universe Pageant, is quoted as saying, "Vanda brings to the performance stage world class skills mixed with elegance and charm fitting an international star."
Vanda currently coaches competitive gymnastics full time. Aside from her main job, Vanda also coaches and trains others (including fitness competitors), and runs her junior program. Vanda is also a successful fitness model and bikini competitor having won various model search and World class competitions.
Gymnastics Highlights
Junior European Championships - Gold Medal All Around + Bars
World Championships - Bronze Medal Team
European Championships - Bronze All Around
Barcelona Olympics - Silver Team
Achieved Olympic Ranking of 11th
Fitness Highlights
Ms. Fitness Canada - twiced crowned and reigning champion
Fame/WNSO - reigning World Champion
Ms.Fitness World - 2nd place
Fitness Atlantic - reigning champion
Coached and trained first ever Jr. Ms. Fitness Canada - Alexa Cherrett
Athlete of the year - Neutron Sports/Ms.Fitness Canada
Currently
Looking forward to another year of competing in 2007
Coaching and training others to compete in 2007
Even more Modelling
Updating her training skills
Working on a workout video series
Broadening her opportunities to include screenwork
Vanda Hadarean Pics

Fitness Model Monica Star

Stats
HEIGHT: 5'2"

WEIGHT: 120

AGE: 25

HAIR: BLONDE

EYES: GREEN

STATUS: SINGLE

HOMETOWN: OBERLIN, KANSAS

CURRENTLY LIVING: AMARILLO, TEXAS

OCCUPATION: DENTAL STUDENT/FITNESS MODEL

HOBBIES: HUNTING, FISHING, WORKING OUT, READING, DRAWING, SPENDING TIME WITH MY DOG, GEIST
Bio
I was born and raised on a farm in Kansas. I was always interested in keeping myself fit. During my time in Baltimore, Maryland, I met someone who gave me a push into the fitness world. Thanks Sherwood! Many people along the way have helped me learn what I know today. I'll never forget! I am now living in Texas where I personal train and go to school. I spend a lot of time hitting the weights, as well as the books.
Monica Starr
Monica Starr Monica Starr Monica Starr
Monica Starr Monica Starr

How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise.

fitness-model-spend-workday-800X800
It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. In this post, we’ll explore a variation of the “slow carb” diet as used by Dean Karnazes, an ultramarathoner famed for completing 50 marathons on 50 consecutive days in 50 different states.

Avoid any carbohydrate that is — or can be — white. The following foods are thus prohibited, except for within 1.5 hours of finishing a resistance-training workout of at least 20 minutes in length: bread, rice, cereal, potatoes, pasta, and fried food with breading. If you avoid eating anything white, you’ll be safe.

IFBB Fitness Pro Nicole Rollolazo

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I have already done one write up on IFBB Fitness Pro Nicole Rollolazo over at my Female Fitness blog, but she needs to be included here as well.
Nicole is a female fitness competitor, model and personal trainer.
And the lovely Nicole is half Filipino.
Besides her long list of fitness competitions (her most recent begin 8th place at the 2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show and 7th place at the
2008 IFBB Houston Pro Bodybuilding, Fitness and Figure Contest), Nicole was also in a movie back in 2003 with Timea Majorova, Elaine Goodlad and several other fitness athletes called "The Interplanetary Surplus Male and Amazon Women of Outer Space".
Nicole contributed to the book "The Body Sculpting Bible for Women : The Way to Physical Perfection".
So I guess she's actually an actress, author, female fitness competitor, model and personal trainer.

Yvonne Bates, Another Look


I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian Female Fitness Competitor and Fitness Model.
And she is also a personal trainer at Scott Fitness 24 Hour Exercise Clubs.

Katka Kyptova

Katka Kyptova, fitness, coach

One of the things that I like about doing this blog is that I get to feature all types of women here.
And thank you to the people out there that have commented on the diversity of the women I've presented.

Today's entry is Katka Kyptova.
Katka is a fitness competitor, bench press competitor, personal trainer, coach and Pilates instructor.
She was born on September 19th, 1983 in Mladá Boleslav, in the Czech Republic.
She stands 5'5, and weighs from 138.9lbs contest weight to 169.7lbs off season.

Fitness model and competitor Yenny Polanco

Yenny Polanco - certified personal trainer

Fitness model and fitness competitor Yenny Polanco is an IFBB Athlete, born in Puerto Plata, Dominican Republic.
Like a lot of female athletes, Yenny doesn't just wear one hat.
She's an AFPA Certified Personal Fitness Trainer, Licensed Board Certified Cosmetologist, owned a hair salon from 2001 to 2006, Former Public Access T.V. producer (she produced a make-over show "Re-Inventing Yourself" where she did complete make-overs on volunteers) and she's a two time Light Flight weight Golden Gloves Boxing Champion!
Believe it or not, when Jenny got to the US from the Dominican Republic at the age of twelve, she couldn't even speak English.
And look at what she has accomplished!

Contest History:
2007 INBF Northeast Classic Bodybuilding, Fitness And Figure Contest - 1st place
2007 INBF Northeast Classic Bodybuilding, Fitness And Figure Contest - 1st place
2007 NPC New England Bodybuilding, Fitness, Figure Championship - 1st place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 3rd place
2008 IFPA Yorton Cup Pro International - 2nd place
2008 MuscleMania Fitness America Weekend - 1st place
2009 NPC USA Bodybuilding & Figure Championships - 16th place
2009 NPC Team Universe - 1st place
2009 IFBB Ft. Lauderdale Pro Fitness & Figure - 3rd place

Catherine Holland (Catherine Boshuizen)

Catherine Holland,fitness

Catherine Holland (Catherine Boshuizen) is a IFBB Pro Figure Competitor, a fitness model and personal trainer
She was born on March 21, 1980 in Portland, Oregon, but she now resides in Orlando, Florida.
Catherine stands 5’7”, weighs in at 130 lbs (contest weight) and 140-145 (off season).
She has a BS and MS degrees in Exercise and Sport Science from Oregon State University and she is a business owner and instructor of Celebration Boot Camps.

Contest history:
2004 NPC Northwest Natural Figure Championships: Overall
2005 Oregon Ironman Figure: 1st place over 5’6”
2005 Emerald Cup Figure: 7th place 5’6-5’8”
2006 Emerald Cup Figure: 13th place 5’6-5-8”
2006 NPC Jr. National Figure Championship: 9th Place Class D
2007 NPC Jr. National Figure Championship: 12th Place Class F
2007 NPC Figure Team Universe: 16th place Class F
2007 NPC Figure USA’s: 16th place Class E
2008 Emerald Cup Figure: 2nd place Class F
2008 NPC JR USA Figure Championship: 1st place class E
2008 NPC JR NATIONALS Figure Championships: 1st place, Class E
2009 IFBB Europa Super Show of Champions Pro Figure: 16th


Catherine Boshuizen, fitness

Catherine Holland (Catherine Boshuizen)

Catherine Holland,fitness

Catherine Holland (Catherine Boshuizen) is a IFBB Pro Figure Competitor, a fitness model and personal trainer
She was born on March 21, 1980 in Portland, Oregon, but she now resides in Orlando, Florida.
Catherine stands 5’7”, weighs in at 130 lbs (contest weight) and 140-145 (off season).
She has a BS and MS degrees in Exercise and Sport Science from Oregon State University and she is a business owner and instructor of Celebration Boot Camps.

Contest history:
2004 NPC Northwest Natural Figure Championships: Overall
2005 Oregon Ironman Figure: 1st place over 5’6”
2005 Emerald Cup Figure: 7th place 5’6-5’8”
2006 Emerald Cup Figure: 13th place 5’6-5-8”
2006 NPC Jr. National Figure Championship: 9th Place Class D
2007 NPC Jr. National Figure Championship: 12th Place Class F
2007 NPC Figure Team Universe: 16th place Class F
2007 NPC Figure USA’s: 16th place Class E
2008 Emerald Cup Figure: 2nd place Class F
2008 NPC JR USA Figure Championship: 1st place class E
2008 NPC JR NATIONALS Figure Championships: 1st place, Class E
2009 IFBB Europa Super Show of Champions Pro Figure: 16th


Catherine Boshuizen, fitness

Melissa Merritt

Melissa Merritt, fitness

This sleek and muscled 25 year old from Austin, Texas is Melissa Merritt.
Melissa won the Figure Overall title in Las Vegas at the Fitness America World Championships on November 21, 2008.
Melissa just ran a Fitness Bootcamp with fellow fitness stars Abby Marie and Brenda Mikalajunas.
Abby Marie is also being trained by Melissa.